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To visit Turkmenistan, check entry requirements, connectivity and this guide’s local references.
Turkmenistan combines the ruins of Merv and Kunya-Urgench with Karakum landscapes. Its entry conditions require specific advance planning.
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Turkmenistani Manat (TMT)
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вул. Кіпчак, д.39SourceAshgabat
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Esgerler köç, jaý 35SourceAshgabat
Four Points Ak Altyn HotelSourceAshgabat
International Business Centre, Y. Emre 1SourceAshgabat
Azady Street n. 139/ASourceAshgabat
Bld.60, 1945 str.,"Paytagt" Trading CenterSourceAshgabat
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Str. Myati Kosayew, nr. 122, AshgabatSourceAshgabat
ул. 1941 (Кипчак), д. 43SourceAshgabat
Görogly (2009) köçesi & Şaja Batyrow (Bessarabskaýa, 2056) köçesiSourceAshgabat
Göroglu 9SourceAshgabat
м. Ашхабад, вул. Азаді, 49SourceAshgabat
1984 köçesi, 9-njy jaýSourceUNESCO cultural World Heritage, inscribed in 2007.
UNESCO cultural World Heritage, inscribed in 2005.
UNESCO cultural World Heritage, inscribed in 1999.
Turkmenistan (: Türkmenistan) is one of the most isolated countries in the world and is dubbed as the "motherland of neutrality". Formerly a part of the , it is situated in and is surrounded by , , , and . The country has been a thoroughfare for several empires and cultures; many of Turkmenistan's cities were main points of trade on the , linking Eastern and Western civilizations. Three of its cities are s.
Modern Turkmenistan is dominated and run by a very strict, controlling, and totalitarian government that maintains a very tight grip over its people. Turkmenistan's past and current presidents have imposed their eccentricities and bizarre beliefs – for instance, banning dogs from the capital city, banning black cars because they are "bad luck", closing hospitals outside the capital city, and so on – upon the country and are usually treated, at least publicly, as "gods" in Turkmen culture. Tourists may only travel to Turkmenistan as part of a guided tour. About 10,000 to 20,000 people visit this mysterious, isolated nation annually.
The most populated region in the country and the starting point for most travel in Turkmenistan. The capital, , is quite close to the border with .
The western province in the Caspian Basin.
Northern Turkmenistan, home to the historic city of Konye-Urgench.
The eastern province, largely empty, along the Amu Darya River and the border with .
Turkmenistan's southeast is a principal destination for travelers to see the ancient Silk Road capital of .
While the provinces are a helpful way to break down large Turkmenistan into regional travel areas, there is one geographical region present throughout them all, dominating the country: the brutal desert wasteland that is the .
Historically, most of these towns were oases along the .
You must obtain a special permit to visit a nature reserve, and it will be necessary to apply for it through a travel agent well in advance.
Shrine pilgrimage (ziyarat) and its underlying beliefs have played an important role in the Islamization of Central Asia as well as in creating and sustaining communal identity up to the present day. Recent research suggests that Muslim "holy men" (Sufi shaykhs) were key players in the conversion to Islam due to their knowledge of Inner Asian pre-Islamic religious traditions and their ability to translate the meaning of Islam to the local population. The prominent position of ancestor worship in Turkmen traditions is shown by the fact that the progenitor of a tribe or community is often ascribed to "Islamizers" among the Turkmen. The burial sites of these Muslim founding fathers became a focus of veneration and were accompanied by what is called "Muslim shamanism": ancestral spirits were identified with the companions of the "Saint-progenitor". The communities also accepted saints with outstanding spiritual, intellectual or physical powers. Thus the burial sites of Islamic saints, local rulers, learned scholars, warriors or pre-Islamic figures have become shrines. Turkmen tradition also recognizes six non-Turkmen öwlat groups, which trace their lineage to the first caliphs of Islam, e.g. the progenitor of the öwlat group Ata is Gözli Ata who in the 14th century came from Turkestan, a center of Sufi teaching, in order to carry on his teachings in Western Turkmenistan. The legends describe him as an extremely powerful saint, outdoing other saints in miracle performances and winning large numbers of followers.
may get all the press, but even the Kim Family's cult of personality fades when compared to the surreal totalitarian state set up by Turkmenistan's former president, Saparmurat Niyazov.
Turkmenistan is known for its extravagant prices, over-the-top bureaucracy, and hard-to-get visas. Tourism is not a priority for the government, and you are likely to be closely observed by the authorities curious as to what you're doing in the country.
The Turkmens, the natives of Turkmenistan, have their roots to the Oghuz Turks, a nomadic clan from the region. Having previously been under , Turkmenistan was annexed by the in 1881 and became an indigenized Soviet republic during the 20th century.
Turkmenistan became an independent nation on 27 October 1991 after the dissolution of the . The former head of Turkmenistan's Communist Party at the time of independence, Saparmurat Niyazov, was elected president of the newly independent nation.
Niyazov was widely regarded as one of the world's most eccentric and repressive dictators of his time. He adopted the title Turkmenbashi ("Father of All Turkmen"), renamed the city of Krasnovodsk to , built a 15-meter tall golden statue that rotates to face the sun in the capital city, and renamed the months and the days of the week. One of the most glaring and controversial aspects of his rule was the publication and forced adoption of the Ruhnama, meaning "Book of the Soul." Niyazov made it compulsory to read the Ruhnama in schools, universities, and governmental organizations; anyone who wanted to work for the government or acquire a driver's license had to pass a test on their knowledge of the book.
In addition, Niyazov issued decrees that banned lip-syncing, ballet, long hair, video games, and golden tooth caps, closed libraries and hospitals outside the capital city, among other things. Despite all these grandiose gestures, Niyazov pretended to remain modest and once said, "I'm personally against seeing my pictures and statues in the streets, but it's what the people want."
On December 21, 2006, Niyazov abruptly died of a heart attack, the only president in the country's history to die in office.
Gurbanguly Berdimuhamedow, a dentist by profession and a high ranking official in Niyazov's government, became the country's second president after Niyazov's death.
Although he peeled back many of the worst excesses of the Niyazov regime, the political environment in the country remained largely unchanged and a significant personality cult developed around him. He adopted the title Arkadag ("The protector"), publicised his love for horses and music, portrayed himself as a man of multiple talents, banned black cars from being imported because he considered the colour black to be unlucky, and among other things.
He stepped down in 2022 and was succeeded by his son, Serdar Berdimuhamedow, the so-called "son of the nation", ensuring that Turkmenistan became the second (after ) post-Soviet country to be ruled by a dynastic system.
The people of Turkmenistan are predominantly Turkmen (plural Turkmen or Turkmens), also spelled Turkoman, traditionally a pastoral nomadic people. Turkmenistan traditionally was home to sizeable Russian and German populations, but they largely emigrated to their mother countries following the break up of the Soviet Union. As of 2012, 86% of the population was ethnically Turkmen, followed by 6% ethnic Uzbek and 5% ethnic Russian.
According to the Ruhnama, the Turkmens originated from Oguz Han and all Oguz people descend from Oguz Han's 24 grandsons. The original homeland of the Oguz tribes was the Ural-Altay region of Central Asia. The Orhun inscriptions (6th century) mention the "six Oghuz tribal union", referring to the unification of the six Turkic tribes. This was the first written reference to Oghuz, dated to the period of the Göktürk Empire. The Book of Dede Korkut, the historical epic of the Oghuz Turks, was written in the 9th and 10th century. They migrated westwards in the area of the Aral Sea and the Syr Darya Basin in the 10th century. A clan of the Oghuz, the Seljuks took over Islam, entered Persia in the 11th century and founded the Great Seljuk Empire. The name Oghuz is derived from the word 'ok', meaning 'arrow' or 'tribe' and an archer shooting an arrow was shown on the flag of the Seljuk Empire. The term Oghuz was gradually supplanted by the Turks themselves by Türkmen or Turcoman. This process was completed in the 13th century.
The main tribes of the Turkmen are the Tekke (around the oases of Ahal, Tejen and Merv), the Ersari (along the Amu Darya), the Yomud (in the Balkan Region and Khorzem Oasis) and the Goklen in the Southwest.
Turkmenistan is largely covered by desert, with intensive agriculture located in irrigated oases. One-half of its irrigated land is planted with cotton, making it the world's tenth largest producer.
About 80% of Turkmenistan's surface is covered by the biggest desert in Central Asia, the Karakum (Black Sand), which forms together with the Kyzylkum (Red Sand) in the fourth biggest desert in the world. The Karakum covers about 350,000 km².
The Kopet Dagi Mountains (Many Mountains) in Southern Turkmenistan form the border to . In the Mountains in North East Turkmenistan is the highest mountain of the country, the Airbaba (3,117 m). The lowest point of the country is the Akdzhak depression, 80 m below sea level.
The country measures about 1,100 km from west to east and about 650 km from north to south.
Turkmenistan has a continental climate with long hot summers. Winters are not too cold. The average temperature is 26-34°C in summer and -4°C to 4°C in winter.
However, in northern regions the temperature in winter months can decrease to -20°C.
Turkmenistan has one of the most restrictive visa policies in the world. In practice, the only visa available for independent travelers is the transit visa, usually granted for 3 to 7 days. Tourist visas are only possible by joining a guided tour lasting the entire duration of your time in the country. Journalists are not allowed to visit Turkmenistan on a tourist visa, and need to obtain special permission in order to visit.
Visa-free transit through Ashgabat is possible, but you'll be stuck at the transit area of the airport.
Turkmenistan does not have an extensive diplomatic network around the world. You may need to travel to another country to apply for a Turkmen visa. While the Turkmen government has approved e-visa and plans to abolish the letter of invitation requirement, details are yet to be decided.
You typically need to submit the following with your visa application:
It normally takes 10 business days to process any kind of Turkmen visa. Prices for Turkmen visas are generally reasonable: a single-entry ten-day visa — which is what most people would apply for — costs US$35 in the .
If your country does not have a Turkmen embassy, or if you desperately need to visit Turkmenistan, you can obtain a visa on arrival at Ashgabat International Airport. Make sure you have your passport and letter of invitation in hand.
There are more than 24 government approved travel agencies in the country. A full list of government approved travel agencies can be found here.
The World Health Organization recommends vaccinations against diphtheria, hepatitis A and B, measles, mumps, polio, rubella, tetanus, typhoid and chickenpox (varicella). In addition, vaccinations against meningitis, rabies and tuberculosis are recommended for long term travellers.
All foreigners entering Turkmenistan have to pay a registration fee of US$12 (2012) and will receive a green entry and departure card. Take particular care of the departure card, as it must be presented when leaving the country.
Foreigners staying for more than 3 days in Turkmenistan must register with IVOR in , Asady köcesi, 391337 (domestic) or with IVOR branch offices in other towns. You are responsible for registration, even when staying in a hotel. The hotel will give you a confirmation of the accommodation only. This confirmation and the receipt for the registration fee paid when entering the country have to be presented to IVOR. Two photos are required. Registration will be stamped into your passport. You have to give notice to the IVOR in order to be permitted to leave the country. This notice will be stamped into the passport as well. Border controls will check if you have registration and notice to leave stamped into your passport.
Travel permits are required for many border regions. You do not need a travel permit for , , and . Transit visas allow you to travel along the main roads on your way to the next country on your itinerary. It is, however, absolutely necessary to have a travel permit for the following regions:
Flights into Turkmenistan are very limited.
Turkmenistan Airlines has direct flights to from a handful of major international gateways including , , and . They fly a modern, often rattlingly empty fleet; look out for the portrait of Sapamurat 'Turkmenbashi' Niyazov at the front of the cabin. They finally have an official website but actually booking flights can still be troublesome.
The only other carriers that serve the country are Turkish Airlines from Istanbul, flydubai from Dubai, and a few Russian and Chinese operators.
Virtually impossible. No official international trains exist and the only train (Moscow-Dushanbe) that transits the country is virtually inaccessible unless you are a Turkmen citizen. Turkmenistan does not issue transit visas "from-then-again-to Uzbekistan" and one would need a standard non-transit visa (Tajiks don't need any papers for transiting Turkmenistan with this train). This train has no official stops on the Turkmen territory but it physically runs via Amudarya.
If you want to enter Turkmenistan with your own car, you need a liability insurance. The green International Insurance Card is not valid in Turkmenistan. In addition you have to pay an additional tax (about US$150) for the government subsidized fuel prices, depending on the distance of your travel in Turkmenistan. This tax has to be paid on the border in US dollars. Be prepared to have long waiting times at border controls. By vehicle, you can get in through Kazakhstan, Iran, Uzbekistan and Afghanistan.
The road from Kazakhstan to Turkmenistan is in terrible condition. If you don't have an SUV, the drive from Zhanaozen to the border may take up to 3 hours. Traffic is not permitted to cross these borders until further notice; the FCO advises those driving go via routes in Uzbekistan. The drive from the border to Garabogaz may take another 3 hours. Make sure to bring enough supplies since the border post is really isolated. Paperwork may take a long time but everything is very straightforward and people are really friendly and helpful. Very few tourists cross this border.
Visitors holding visas can enter Turkmenistan from all neighbouring countries. Checks at the border usually take one or two hours and maybe even more. Border points are open daily from 09:00 to 18:00.
Since no public transportation goes across the Turkmen border, to get to in Turkmenistan from (), the following option is the most convenient:
Each crossing may require 15 minutes' walk across no-mans land, sometimes shared taxis are available. There are three crossings from Uzbekistan to Turkmenistan:
It is two hours' drive from Zhanaozen to the Turkmenistan border and another 40 minutes drive from the border on a dirt road to the city of Karabogas (formerly Bekdash). The last 50 km on each side of the border is a very bad dirt road. (approx. USD100 private car or KZT10,000 per person shared). From Karabogas there is a good road to with fine views on the Caspian Sea. About 60 km south of Karabogas the road crosses a bridge over the channel connecting the Caspian Sea with the inland gulf. The border is closed to traffic until further notice.
Several popular travel guides discuss travelling by “ferry” across the Caspian Sea from , Azerbaijan, to the port of Turkmenbashy in western Turkmenistan. These “ferries” are in fact that take on some passengers incidental to their primary function. Passengers are generally not provided food or water on these ships, and sleeping and sanitary facilities are likely to be rudimentary. Ships arriving at the port of Turkmenbashy often wait days offshore for outgoing ships to vacate the dock to allow incoming ships to disembark. Some people have spent more than a week offshore while their ship awaited permission to enter the port, and they have run out of stores of food and water, or had their Turkmen visas expire before they could be used.
Internal flights are possible on Turkmenistan Airlines which flies daily between Ashgabat, Mary, Turkmenbashi, Dashoguz and a couple of other destinations. Flights are subsidised, and due to fuel costs, extremely cheap. Prices are around USD5 for a flight from Ashgabat to Mary or Dashoguz. Turkmenistan Airlines operates with a fleet of Boeing 717s, purchased in 2001. You might not be able to photograph freely in and around the airport, though this is not unheard of elsewhere.
Turkmenistan has at least one daily train between major cities in the country. Timetable here. Journeys are slow but heavily subsidized (a few USD in the 1st sleeping class to anywhere in the country). Tickets can't be bought online and trains fill up fast so be sure to get one in advance. Train classes are typical for the ex-Soviet Union but most of the Soviet trains have been replaced with modern Chinese air-conditioned cars.
Rail service in Turkmenistan is provided by Turkmendemiryollari (Turkmenistan railways), Ashgabat, phone 3632 255545, fax 3632 473858. On the principal trains they offer soft and hard accommodation with sleeping and dining cars.
Turkmenistan has a well-developed intercity bus network, with regular services connecting most of the major cities and towns in the country.
You can typically book bus tickets at the bus station or through a travel agency. Some bus companies also offer online ticket booking, so you may want to check their websites to see if this is an option.
The Amu Darya is an important inland waterway for Turkmenistan.
The traffic culture in this country is markedly different from that of the West and poses a significant risk to both motorists and pedestrians. Traffic rules are routinely ignored, and speeding is commonplace. Moreover, real crossings are virtually nonexistent, making it challenging to navigate the roads safely. Cars may be in poor condition or lack essential safety features such as seat belts.
In urban areas, only the main streets are usually illuminated, while roads outside of large cities are in poor condition, making driving particularly hazardous at night. Safety checkpoints in towns and cities often cause traffic to slow down, further adding to the challenges of getting around.
In Ashgabat and Turkmenbashi, taxis are largely informal, and hailing a car by the roadside is the norm. If you plan to take a taxi, be sure to negotiate the destination and price in advance, preferably with knowledge of Russian. While the roads in these cities are in excellent condition; the road from Turkmenbashi to Ashgabat is undergoing significant upgrades in 2014, to a two-lane, divided highway.
It is advisable to exercise caution when driving in this country, and if your instincts suggest that something is not quite right, it is best to err on the side of caution. Roadblocks are in place throughout the country, and motorists are frequently asked to present their passports and car papers, which can be inconvenient but is a routine part of travel here.
When driving, remember to keep to the right side of the road, adhere to the speed limit, and carry an international permit. Minimum age is 17. Speed limit is 60 km/h in urban areas, 90 to 120 km/h on highways. Police officers may stop you without reason, but it is important to remain polite and not pay bribes. Radar guns may also be used to measure your speed, and if caught speeding, it is possible to negotiate a small fine in most cases.
The official language of the country is . Turkmen is closely related to Azerbaijani and Turkish, sharing varying degrees of mutual intelligibility with each of those languages. If you're a native speaker of one of those languages or know enough to communicate in either, picking up Turkmen should be easy.
is widely spoken in Turkmenistan due to its history as part of the Soviet Union. Turkmen state press and websites regularly publish material in Russian.
is widely understood in Turkmenistan, due to both languages sharing common Turkic traits. Ethnic Russians and Uzbeks each number about a quarter of a million, and most of those are native speakers of Russian or Uzbek.
is also understood in the country (because of Turkic traits), but to a much more limited extent.
English is not widely understood in Turkmenistan, even though it is increasingly becoming a popular foreign language. Thus, it's recommended to have some solid or skills should you choose to travel independently.
An enormous collection including many antique carpets, some in designs that are no longer made, and the world's largest handmade carpet at 14x21m.
Ancient cities, once major centers of trade and culture:
Natural features:
Stantours offers a 14-day off-road and camel tour through Eastern Turkmenistan with a drive from Ashgabat to the Yangykala Canyon, visiting Gozel Ata, camel treks in the Eastern Karabogaz basin and Kaplankyr National Park, and visiting Karashor salt lake, Sarakamysh lake and Yabgysu Canyon.
The official currency in Turkmenistan is the new manat, sometimes denoted by the symbol "m" (ISO code: TMT). It is divided into 100 tenge.
Coins in Turkmenistan come in denominations of 1-, 2-, 5-, 10-, 20 and 50 tenge and 1 and 2 manat. Banknotes in Turkmenistan come in denominations of 1-, 5-, 10-, 20-, 50-, 100 and 200 manat.
The U.S. dollar is widely accepted, although it should only be accepted in international hotels or at the airport according to regulations. You will be asked to pay with dollars in hotels, certain tourist sights and for your tour operator. Be sure to take lots of US$1 bills for small purchases.
You cannot exchange manat outside of Turkmenistan, so only exchange what you intend to use, as it is impossible to exchange manat back into dollars or other foreign currencies inside Turkmenistan.
There is a black market for currency in Turkmenistan. The black market rate was 19-19.5 manat to US$1 in July 2023. Black market exchanges can be found at the Gulistan market (Russian Bazaar) in Ashgabat. The black market exchangers, however, know many tricks for scamming travelers.
Credit and debit cards are only accepted in big international hotels and banks in the bigger cities. Visa credit/debit cards are the most useful. MasterCard is accepted at one bank in Ashgabat, and at the ATM in the Hotel Grand Turkmen and the Ak Altyn Hotel in Ashgabat.
Turkmenistan is the most expensive country in Central Asia. Expect to pay US$30 for a basic double room. A more comfortable option is around US$60. A street snack is US$1 to US$3. A meal in a good restaurant in Ashgabat costs about US$20. A "tourism tax" of US$2 per day was introduced in August 2017; expect it to be added to your hotel bill.
The bazaars are the heart of every town in Turkmenistan. Bazaars are usually open daily 08:00-20:00 including Sundays. Large markets, like the Tolkuchka Bazaar in the outskirts of are open two or three mornings per week only. Bazaars outside Ashgabat will be closed at daylight hours during the cotton harvest season in autumn. Government shops are closed on Sundays and at lunch time.
Why not add to your own despotic library by adding Turkmenbashi's self-penned Ruhnama book, exploring his views on what it means to be a Turkmen. Surprisingly, this is a fairly sensible read.
Turkmen rugs are famous, tending towards rich reds with geometric patterns. Some traditional patterns are unique to each tribe, and an expert can generally identify the tribe from the shape of the medallion-like pattern elements called guls. However, it is fairly common to find a mixture; when a weaver from one tribe marries into a different tribe, she may use elements from both in her creations.
Sometimes Turkoman rugs are called "Bokhara" rugs because in neighbouring was a centre for their trade. Turkmenistan is not the only source of Turkoman rugs; Uzbekistan and northern areas of both and have some Turkoman people. Other Afghan rugs are heavily influenced by Turkoman design and Turkoman designs are often copied in and ; dealers may also call those rugs "Bokhara" but, while some of them are fine rugs, in general they are neither as high quality nor as valuable as real Turkoman rugs.
You need an export permission for carpets purchased in a bazaar or private shop. The Expert Commission at the back of the Carpet Museum in (phone 398879 and 398887, opening hours M-F 14:30-17:30, Sa 10:00-12:00) has to certify that the carpet is not more than 50 years old and may be exported. This costs 115 manat per square metre and can take a few days. In addition carpets exceeding 1.5 square metres are subject to an export duty of 400 manat per square metre payable in USD at the official rate of exchange at customs on departure.
Some carpet factories are run by the state owned company Turkmenhaly. If you buy a carpet in a state shop, the export fees normally are included in the price, although customs will charge a commission fee of 0.2 per cent of the price of the carpet.
Expect distinctly average Russian cuisine in restaurants. As in , plov and more central Asian-type fare can be found in markets. If you can find it, try sturgeon from the Caspian Sea, sometimes prepared in a tempura style.
Meals often start with a soup, as chorba, a meat and vegetable soup. Another national dish is plov, rice with mutton, onions, carrots, spices, raisins, peas or quinces. Manty are steamed dumplings filled with lamb. Ku'urma is lamb, cooked in its own fat. Ichlekli is a meat and onion pie and gutap is a pie filled with meat, potatoes, spinach and pumpkin.
Look out for a range of Turkmenbashi labeled vodka, which can be washed down with the range of Russian Baltika brand beer. It can be harder to find local beers in outlets catering to foreigners, but Berk is well worth asking for; Zip, on the other hand, is awful.
Tea is excellent and readily available.
Best to err on the side of caution, and stick with bottled water. As in , you may want to specify byehz gah-zah (literally, 'without gas' or 'still; plain') if you do not like fizzy water. Borjomi mineral water from Georgia is available in Ashgabat's shops.
Local people prefer to drink gok chai (green tea), often with dried fruits or herbs, as mint.
Finding affordable accommodation in Turkmenistan can be challenging; you can expect to pay between US$100-200 a night for a single room in a comfortable hotel.
There are also opportunities for you to stay in a Turkmen yurt, whose design differs noticeably from their Kazakh, Kyrgyz and Mongolian counterparts; enquire with your tour company.
Most universities are located in .
Turkmenistan is a very safe country, largely because the government severely punishes crime. Turkmenistan is an authoritarian dictatorship and has one of the worst human rights records in the world. You need to watch what you say and do, always. As the saying goes, "If you have nothing good to say, don't say anything at all."
Corruption is a huge problem in Turkmenistan. According to Transparency International, Turkmenistan is one of the most corrupt countries in the world.
Given how the police earn very low salaries, it's not uncommon for them to target people for bribes. As a foreigner, you may be seen as a "walking wallet" to them. Should you be stopped for any reason, do not argue or fight back, even if you've not done anything wrong; simply pay the bribe and be on your way.
You are advised to not trust the Turkmen police at all; they routinely harass, threaten, extort, and misbehave with people. Being a foreigner might make you an easy target. You have a legal right to ask them to present their identification.
Turkmen law enforcement authorities are known for being very touchy and aggressive, and it's common to be rudely treated by them. Do expect some harassment from them. If a police officer misbehaves with you (which is likely to happen), do stay polite.
You are required to have an identification document on you at all times, and the police have the legal right to ask you for it.
Do not photograph or record law enforcement personnel without their consent; you can expect to be interrogated for doing so.
While Turkmenistan may be brimming with all kinds of beautiful things, photography and video recording are two of the easiest ways for a visitor to get into trouble. The Turkmens in general are particularly sensitive about pictures that portray Turkmenistan negatively.
Taking photographs or recording videos of strategically important structures – for example, government buildings or structures, police stations, border crossings, military installations, shopping malls, street markets, and airports – is illegal. The authorities enforce and take this rule very seriously.
Driving by the majority of Turkmens is wild and reckless. Speeding, reckless passing, and failure to obey traffic laws are common, as is driving under the influence. Drivers attack their art with an equal mix of aggressiveness and incompetence.
Most taxi services are not regulated and the vast majority of taxis do not have seat belts or other safety devices. For safety reasons, visitors should strongly consider hiring a private car and driver through their travel agency or hotel.
Police checkpoints and roadblocks are common. Do not be scared or intimidated; just be firm and polite when you run into a police checkpoint.
The Turkmen authorities do not take too kindly to foreign men mingling with Turkmen women. During the Niyazov years, foreign nationals wanting to marry Turkmen women had to pay a fee of at least $50,000 to the Turkmen government.
Medical supplies do not correspond to American or European standards. Bring the medicines you need for your personal use with you, as they will be unavailable outside of Ashgabat. A travel insurance covering hospital care and an emergency flight to your home country is strictly recommended.
Vaccinations against diphtheria, tetanus, polio, hepatitis A and B are recommended. A vaccination against typhus is also recommended in case you stay in poor hygienic conditions, and a course of 3 vaccinations against is recommended for long term stays and frequent contact with animals or if you are not able to get to a clinic to be treated within 18 hours of being bitten.
Avoid drinking tap water. Tap water in Turkmenistan is known to contain traces of toxic metals, and this can cause long-term health problems.
Fruits and vegetables should be peeled before consumption. Avoid dairy products as they are not pasteurized.
Apart from the police, Turkmens in general are friendly and hospitable, sometimes even to a fault.
Saving face is an important cornerstone of Turkmen culture, so try to be prudent and careful with what you say; Turkmens are sensitive to being beckoned directly.
Although the country may have wonderful photo opportunities, do not photograph or record people without their permission.
Although Turkmenistan is a Muslim (but secular) country, most people hold secular, liberal views (but this does not apply to tolerance of LGBT people and freedom of speech outside the family). They are not as devout as their neighbors, for example. Alcohol consumption is normal for most men.
Turkmens, as a rule, do not participate in public displays of affection, as this is considered disrespectful. Holding hands and hugging in public is also tacitly prohibited.
For your own safety, it is strongly advised that you refrain from discussing politics and anything negative about the country.
The Turkmen government — in particular its leaders Serdar Berdimuhamedow and Gurbanguly Berdimuhamedow — are, at least publicly, very highly revered in Turkmen culture. Any form of disrespect — such as criticisms or insults — towards them and the government is taken very seriously and is severely punished. Keep your personal views about them to yourself.
Turkmens, in general, are remarkably sensitive to negative comments and views about their country. Insulting or negative comments about the country or locals may culminate in arguments.
Although Turkmenistan is in dire need of qualified and simply skilled workers, Turkmenistan has extremely strict immigration laws, and it is impossible for a foreigner to get a work permit, with rare exceptions, if you are an employee of a lucky company that miraculously concluded an agreement with the government of Turkmenistan on the construction or maintenance of some building, construction or industrial facility. Here, foreigners are not welcome to move to work at the state level, primarily because of the country's isolationist policy and fear of imaginary spies, and not because the state wants to protect the country's jobs from foreigners for its citizens.
Turkmenistan is, by design, one of the most expensive and difficult places in which to communicate.
Turkmenistan has only one mobile phone provider: TM Cell.
Internet services are heavily monitored and censored in Turkmenistan. In addition, the internet is characterised by a few other features: it is very expensive (normally $5/hour), slow and unreliable. Major hotels have access to Wi-Fi. Other places do not.
Access to social media websites such as Facebook, Twitter, TikTok and YouTube is blocked, as is access to messaging services like WhatsApp, Telegram, and WeChat. Furthermore, you cannot access many news sites, including Russian news sites. Apple iMessage may work.
Always assume that the Ministry of Industry and Communication is watching your every move online. If you are not comfortable with them violating your privacy, it would be better to not connect at all.
Most if not all popular VPN services are blocked in Turkmenistan. You may be able to use a VPN that you set up by yourself or a company VPN, although these are by no means guaranteed to work.
Text by Wikivoyage contributors. Article edition: 2026-09-03T15:14:30Z · Source and revision · Authors and history · CC BY-SA 4.0
Meat-filled pie.
Thin filled pastry.
Bread, meat and onion with broth.
Noodle soup.
Traditional oven bread.
Fermented camel milk, may contain alcohol.
Contains alcohol
Green tea.
Alcohol-free
Verify permits, authorised itinerary and transport through official sources before paying.
Do not rely on improvising long detours or border crossings.
Check photography restrictions; permission to visit does not mean permission to photograph.
The most populated region in the country and the starting point for most travel in Turkmenistan. The capital, Ashgabat, is quite close to the border with Iran.
The western province in the Caspian Basin.
Northern Turkmenistan, home to the historic city of Konye-Urgench.
The eastern province, largely empty, along the Amu Darya River and the border with Uzbekistan.
Turkmenistan's southeast is a principal destination for travelers to see the ancient Silk Road capital of Merv.
Check current requirements and permits before booking. This guide does not confirm entry or freedom of movement.
home to the White Wheat Museum, built in 2005 to house historical artefacts from the area
the country's largest city and national capital, home to an array of bizarre, enormous monuments and palatial buildings constructed by the late megalomaniacal dictator, Saparmurat Niyazov.
a town on the northern rim of the Kopet Dag mountain range.
(Abadan) — a small city home to a large power plant.
a small town on the rim of the Kopet Dag mountain range.
site of the Turkmens' last stand against the Russian Empire.
a small city on the Hari River (Tejen River).
the newest city in Ahal Province, its name is referred to the title and nickname held by former President of Turkmenistan, Gurbanguly Berdimuhamedov.
an archaeological site from the Bronze Age
the Gates of Hell — an arresting, colossal flaming crater — is in the middle of the Karakum.
an 11th-century mausoleum south of Tejen.
the ruins of one of the most important cities of the Parthian Empire.
an oil and gas center at the foot of the Balkan Daglary mountains.
(formerly Gazandzhyk) a railway town.
a small remote at the southwest of the region on the Caspian Sea.
a town at the narrow strait separating the gigantic Garabogaz Lagoon from the Caspian Sea.
a small border town on a rarely traveled road to Gorgan, Iran.
small railway town.
a medium-sized city northwest of Ashgabat.
Turkmenistan's port on the Caspian, with a few beach hotels.
the ruins of an impossibly remote Silk Road city, home to Shir-Kabir mausoleum.
the major city of the north and third largest in the country, with the airport receiving travelers going to Konye-Urgench as well as a good amount of large Soviet monuments.
a small town home to the UNESCO World Heritage site Urgench, which contains the unexcavated ruins of the twelfth-century capital of Khwarezm.
the largest city in the region, on the road to Bukhara.
a remote town on the Amu Darya.
home to the Dinosaur Plateau, which contains more than 400 footprints of dinosaurs
famed for its zemzen, or desert crocodiles. Established in 1928 for the study and preservation of a sand-desert ecosystem, it covers an area of .
One of the finest and most valuable examples of a caravanserai in Central Asia. Nowadays a ruin, the caravanserai was probably built as a fortress in the 9th century and transformed into a caravanserai during the 11th and 12th centuries and used into the 16th century. The mastery in brickwork of Seljuk architects can still be admired.
a decent sized city on a dry oasis serving as a natural dry climactic spa.
the major regional city and large industrial center serving as the main tourist base for Merv and other nearby archaeological sites.
an oil town.
an archaeological site on an ancient Indo-Iranian settlement, some 4,000 years old.
this UNESCO World Heritage site was one of the principal Silk Road oasis-cities throughout its inhabited history, and one-time largest city in the world.
(formerly Tashauz) (2004: 210,000 inhabitants)
historical area in Western Turkestan, big Mashat cemetery, Shir Kabir Mausoleum (10th century), ruins of Missirian city (10th to 15th cent.)
caravan serai (11th century)
near the border to Iran
An enormous collection including many antique carpets, some in designs that are no longer made, and the world's largest handmade carpet at 14x21m.
Wikivoyage contributors; selection, abridgement, translation and regional planning by TRIPGUROO · CC BY-SA 4.0
CC BY-SA 4.0 · Wikivoyage · Turkmenistan